Friday, August 1, 2008
There was a poll conducted recently by phone incorporated 100 U.S centenarians. Below given are their top 10 tips for remaining healthy and to shun aging. In addition with the percentage calculated based was very important.
- Stay near to your family and friends: 90%
- Keep your brain active: 89%
- Laugh and have humorousness: 88%
- Stay in touch with your religion: 84%
- Continue looking forward to every fresh day: 83%
- Keep moving and exercising: 82%
- Maintain a sense of self-government: 81%
- Eat right: 80%
- Keep up with news and present events: 63%
- Keep making fresh friends: 63%
posted by Antiagingmax
@ 3:47 AM
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